Creamy Sweet Potato Shake
Makes: 2 servings
Carbs per Serving: 36 grams
Protein per Serving: 11.5 grams
Fat per Serving: 2 grams
? 2 small sweet potatoes, boiled
? ½avocado, pitted, peeled, and cubed
? 1½cups vanilla almond milk, unsweetened
? 2 scoops whey protein powder
? 1 tsp cinnamon
? ½tsp nutmeg
? ½tsp allspice
? 2 tsp pure vanilla extract
? Liquid stevia
- Peel the boiled sweet potatoes and slice into cubes.
- Combine the sweet potatoes with the almond milk, spices, vanilla extract, protein powder, and avocado in a high power blender.
- Cover and blend on high until smooth. Add a few drops of liquid stevia to taste, and then blend to combine.