Cinnamon Almond Yogurt Breakfast Bowl

Cinnamon Almond Yogurt Breakfast Bowl

Makes: 2 servings

Carbs per Serving: 13 grams

Protein per Serving: 9 grams             

Fat per Serving: 8.5 grams


?         2 cups full fat yogurt, unsweetened

?         4 Tbsp chia seeds

?         ½cup chilled almond milk, unsweetened

?         ½tsp cinnamon

?         5 Tbsp chopped almonds



  • Combine the yogurt, chia seeds, and almond milk in a bowl, mix well.
  • Divide the mixture between two glasses, then sprinkle the cinnamon and chopped almonds on top.
  • Refrigerate for at least 15 minutes, or until thick and creamy. Serve chilled.