Cinnamon Almond Yogurt Breakfast Bowl
Makes: 2 servings
Carbs per Serving: 13 grams
Protein per Serving: 9 grams
Fat per Serving: 8.5 grams
? 2 cups full fat yogurt, unsweetened
? 4 Tbsp chia seeds
? ½cup chilled almond milk, unsweetened
? ½tsp cinnamon
? 5 Tbsp chopped almonds
- Combine the yogurt, chia seeds, and almond milk in a bowl, mix well.
- Divide the mixture between two glasses, then sprinkle the cinnamon and chopped almonds on top.
- Refrigerate for at least 15 minutes, or until thick and creamy. Serve chilled.