Cheesy Sausage and Mushroom Breakfast Patties

Cheesy Sausage and Mushroom Breakfast Patties

Makes: 2 servings

Carbs per Serving: 13.5 grams

Protein per Serving: 30 grams

Fat per Serving: 38.5 grams



         2 Tbsp olive oil

         ½cup crumbled breakfast sausage

         4 Portobello mushroom caps, stems and gills discarded

         2 slices American cheese



  • Place a non-stick skillet over medium flame and heat through. Once hot, add the olive oil and swirl to coat.
  • Place the Portobello mushroom caps in the hot skillet, cooking for 3 minutes per side or until browned all over. Set aside on a platter.
  • Meanwhile, divide the crumbled breakfast sausage into two equal portions and mold into patties.
  • Place another skillet over medium high flame and cook the patties for 3 minutes per side. After turning over, place a slice of American cheese on top of each patty, cover, and cook for 1 minute or until cheese has melted.
  • Carefully place each patty with the cheese on top of one mushroom cap, then place another mushroom cap on top to form“burgers.”Serve right away.