Apple, Beet and Carrot Smoothie

Apple, Beet and Carrot Smoothie

Makes: 2 servings

Carbs per Serving: 42 grams

Protein per Serving: 16.5 grams

Fat per Serving: 20 grams


?         2 small beets, boiled until tender

?         ½red apple, cored and sliced

?         2 small carrots, peeled and chopped

?         2 scoops vanilla whey protein powder

?         2 cups almond milk, unsweetened

?         2 cups ice cubes

?         1/4 inch fresh ginger, peeled and grated

?         2 oz chopped walnuts

?         Cinnamon



  • Peel the boiled beets and slice into cubes.
  • Combine the beet, ginger, carrot, and apple in a high power blender. Add the almond milk and blend until smooth.
  • Add the protein powder, ice cubes, walnuts, and a dash of cinnamon.
  • Cover and blend on high until smooth. Pour into a tumbler and enjoy!